Body-centered coaching and nature-informed support for people seeking grounding, clarity, and nervous system healing.
Through somatic mindfulness and nature-guided practices, I help you explore your inner landscape with curiosity, compassion, and safety.
Antonette Vasseur, CNIP, THP, CPD
My work grows from a deep belief that nature, presence, and the body are powerful gateways to healing and personal transformation. For the past three years, I have served as the Therapeutic Nature Program Manager at a mental health facility in Frederick, Maryland, where I created, developed, and implemented a 12-week Therapeutic Nature Program grounded in mindfulness, ecological principles, and trauma-sensitive practices.
With a background in Therapeutic Garden Design, Nature-Based Program Design, and Permaculture, I bring an earth-centered lens to everything I offer. I am also a Certified Nature Informed Practitioner, trained to support individuals in reconnecting with themselves through the natural world in a safe, attuned, and accessible way.
I am currently expanding my work through Hakomi-Informed Somatic Coaching, integrating body-based mindfulness and experiential techniques to help clients explore their inner landscape with compassion and curiosity. My approach is non-clinical, trauma-sensitive, and rooted in the wisdom of both nature and the nervous system.
I live along the foothills of the Appalachian Mountains, tucked beside the Potomac River—places that continually inform and inspire my practice. When I’m not working with clients, you can usually find me hiking forest trails, kayaking quiet stretches of river, or tending my garden, always learning from the rhythms of the land.
At the core of my work is a simple invitation:
“Come home to yourself through the body, through the earth, and through mindful connection.”
My work blends somatic awareness, mindful presence, and therapeutic nature practices to support grounding, clarity, and nervous system resilience. These offerings are non-clinical, trauma-sensitive, and designed to help you reconnect with your inner and outer landscapes.
Nature-Based Mindfulness Sessions
Gentle, guided practices that invite you to slow down, tune in, and cultivate presence through the natural world. We use the rhythm of breath, place, and sensory awareness to support calm and insight.
Somatic Awareness Practices
Hakomi-informed, body-centered coaching that helps you notice patterns, connect with your felt sense, and explore your inner experience with care and curiosity.
Grounding + Regulation Exercises
Simple, practical tools for settling the nervous system, building capacity, and creating more ease in daily life.
1:1 Guided Nature Walks
Individualized sessions held outdoors, combining embodiment, mindfulness, and the restorative qualities of nature. These walks support clarity, regulation, and deeper connection to self and place.
Inner Roots Program (Coming Soon)
A 12-week nature-based personal growth program inspired by ecological principles, mindfulness, and somatic awareness. Designed to help you develop deeper self-connection and grounded resilience.